Author Archives: Suzie Da Camara

About Suzie Da Camara

I am a passionate coach and holistic practitioner offering the following services and more: Reiki The word Reiki is made of two Japanese words-Rei which means "God's Wisdom or the Higher Power" and Ki which means "life force energy". Reiki also means "spiritually guided life force energy". Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. It is administered by "laying on hands" and is based on the idea of that is unseen "life force energy"that flows through sand is what causes us to be alive. We are more likely to get sick of feel stress if our "life force energy" is low. and if it is high we are feeling and being happy and healthy. A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit leaving you with many benefits such as relaxation, feelings of peace, security and wellbeing. Hot Stone Massage Therapy Stone Massage is a massage that uses smooth, flat heated rocks placed at key points on the body. The type of stones being used is Basalt Stones. Basalt is a fine-grained volcanic stone. Dark in colour and may vary in shades of brown and red. They retain hear and are smooth in texture. Benefits of Hot Stone Massage: Improves Circulation;Strengthens lymph flow;Improves soft tissue metabolism;Removes toxins;Alleviates muscle tension;has calming effects;Alleviates tension caused by stress and its effects such as headaches, insomnia, digestive problem; Strengthens the immune system. Coaching/Counselling Work one on one with individuals; adults and teens. Work with Seniors is my specialty. I love to work with seniors, giving companionship, compassion, and a helping hand. Other trainings: Applied Suicide Intervention Skills Training(ASIST) Professional Counselling Skills Certificate Program See If you Can Hear What I Feel Training Hot Stone Massage Certification Training I will continue to expand my skills, tools and knowledge to give my clients the most complete and diverse experiences possible. I will strive to demonstrate unconditional love and positive regard and show non-judgemental attitude for everyone that I work with. We all have the right to live happy and healthy lives. All my services are available in the following languages: English;Spanish;Portuguese